Aldridge Karate Institute

490 Albano Road

Barboursville, Va.

22923

(434)985-2049

REVISION 8/13/02

REQUIREMENTS FOR 8TH KYU - YELLOW BELT

FLOOR TECHNIQUES.

CAT STANCE

KNIFE HAND BLOCKS

SHUTO STRIKES (PALM DOWN)

MONKEY GRAB

BACKFIST

SEISAN STANCE

CHOP BLOCK

RIDGE-HAND (SPORT)

RIDGE-HAND (SELF-DEFENSE)

LEG TECHNIQUES. (DONE FROM VARIOUS STANCES)

SIDE KICK (FULL)

ROUNDHOUSE KICK (FULL

INSIDE CRESCENT KICK

OUTSIDE CRESCENT KICK

SELF DEFENSE. (ORGANIZED)

1 TO 5

HOLD BREAKS.

SAME HAND GRAB 2

CROSS HAND GRAB 2

LAPEL GRAB 2

FRONT CHOKE 2

SPARRING.

1-MINUTE 2 ROUNDS

KATA.

TAIKYOKYU I

TAIKYOKYU II

TAIKYOKYU III

BUNKAI. (BREAKDOWNS FROM KATA)

1 FROM EACH KATA

2 ARM POINTS AND WHAT THEY DO

TRANSLATIONS.

TAIKYOKYU - FIRST CAUSE

KEMPO - TEMPLE FIST

BUNKAI - APPLICATIONS OR BREAKDOWNS

MISCELLANEOUS.

WHAT IS A KATA?

WHERE IS OKINAWA?

ALL 9TH KYU REQUIREMENTS