Aldridge Karate Institute

490 Albano Road

Barboursville, Va.

22923

(434)985-2049

REVISION 8/13/02

REQUIREMENTS FOR 6TH KYU - BLUE BELT

FLOOR TECHNIQUES.

ELBOW ROLL

DOUBLE KNIFE-HAND BLOCK (SEIUCHIN)

SPEAR FINGER PALM UP (SEIUCHIN)

HAMMER FIST/UPSET PUNCH COMBINATION

LEG TECHNIQUES.

SIDE LOCKING KICK

INSTEP FRONT KICK

REVERSE THRUSTING KICK

REVERSE TURNING KICK

SELF DEFENSE. (ORGANIZED)

11 THRU 15

KNIFE DEFENSES.

1 THRU 3

HOLD BREAKS.

SIDE ARM GRAB 2

ARM BAR 2

SPARRING.

2-MINUTE ROUNDS 3

KATA.

SEIUCHIN

BUNKAI.

2 FROM EACH KATA

6 ARM POINTS AND WHAT THEY DO

1 LEG POINT AND WHAT IT DOES

MISCELLANEOUS.

WHAT IS KI? DIRECTION OF ENERGY FLOW IN THE ARM.

ALL 7TH KYU REQUIREMENTS.