Aldridge Karate Institute

490 Albano Road

Barboursville, Va.

22923

(434)985-2049

REVISION 8/13/02

REQUIREMENTS FOR 5TH KYU - GREEN BELT

FLOOR TECHNIQUES.

SPEAR FINGER STRIKE

BOW WRIST (UP AND SIDE)

PRESSING BLOCK (UP AND SIDE)

DOUBLE BLOCK (MIDDLE/LOW, NIHANCHI)

X-STANCE

SANCHIN STANCE

WEAPONS. (BO)

ROUND STRIKE

UP STRIKE

DOWN STRIKE

SIDE STRIKE

FORWARD STRIKE/BLOCK

SIDE BLOCK

SELF DEFENSE. (ORGANIZED)

16 THRU 20

KNIFE DEFENSE. (ORGANIZED)

4 THRU 6

HOLD BREAKS.

FULL NELSON 2

SIDE HUG 2

SPARRING.

2-MINUTE ROUNDS 2

 

KATA.

NAIHANCHI SHODAN

SANCHIN

BO KATA 1

BUNKAI.

3 FROM EACH KATA

3 LET POINTS

2 BALANCE POINTS

BREAKING.

1 BOARD WITH 1 HAND TECHNIQUE

1 BOARD WITH 1 FOOT TECHNIQUE

TRANSLATIONS.

TE - HAND

JITSU - TECHNIQUE OR FIGHTING

DO - WAY

MISCELLANEOUS.

WHO IS GEORGE DILLMAN?

WHO IS SEIYU OYATA?

WHO WAS HOHAN SOKEN?

ALL 6TH KYU REQUIREMENTS