Aldridge Karate Institute

490 Albano Road

Barboursville, Va.

22923

(434) 985-2049

REVISION 8/13/02

REQUIREMENTS FOR 3RD KYU - BROWN BELT WITH 3 RED STRIPES

FLOOR TECHNIQUES.

TIGER CLAW STRIKE

LEG TECHNIQUES.

JUMPING FRONT SNAP KICK

JUMPING SIDE KICK

SELF DEFENSE. (ORGANIZED)

6 THUR 10 SECOND LEVEL

KNIFE DEFENSE.

3 ORIGINALS

HOLD BREAKS.

WRIST GRAB WHILE SEATED 2

REAR GRAB WHILE SEATED 2

SPARRING.

3-MINUTE ROUNDS 4

KATA.

CHINTO

BUNKAI

3 FORM EACH KATA

2 FROM WEAPONS KATA

BREAKING.

1 BOARD WITH 3 DIFFERENT HAND TECHNIQUES

1 BOARD WITH 3 DIFFERENT FOOT TECHNIQUES

MISCELLANEOUS.

EXPLAIN THE MECHANICS OF A 45 DEGREE PUNCH

ALL 4TH KYU REQUIREMENTS