Aldridge Karate Institute

490 Albano Road

Barboursville, Va.

22923

(434) 985-2049

REVISION 8/13/02

REQUIREMENTS FOR SHODAN - 1ST DEGREE BLACK BELT

SELF DEFENSE. (ORGANIZED)

1 THRU 5 THIRD LEVEL

SPARRING.

3-MINUTE ROUNDS 4

2-MINUTE ROUNDS AGAINST 2 OPPONENTS 2

2-MINUTE ROUND AGAINST A KNIFE 1

1-MINUTE ROUND AGAINST A BO 1

KATA.

EMPI

BUNKAI.

4 FROM EACH KATA

4 FROM FIRST WEAPONS KATA

WEAPONS.

2ND WEAPONS KATA (YOUR CHOICE)

BREAKING.

3 BOARDS WITH 1 HAND TECHNIQUE

3 BOARDS WITH 1 FOOT TECHNIQUE

1 CINDERBLOCK WITH ANY TECHNIQUE

MISCELLANEOUS.

MIN. 10 PAGES TYPED ON SUBJECT OF YOUR CHOICE

ALL 1ST KYU REQUIREMENTS